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Therapy tailored to you, grounded in connection

Individual and Family Therapy 

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Welcome, I am Naszrin 

With over ten years of experience, I’ve had the privilege of supporting individuals as they work through anxiety, depression, and the effects of trauma, including intergenerational trauma. I support clients in exploring relationship challenges, identity, and the many transitions and stressors that life can bring. I also have extensive experience supporting families, and in my current practice, I work with parents who want to build stronger, more connected relationships with their children, while finding balance in daily routines, emotional regulation, and communication.

 

My approach is grounded in building connection, fostering resilience, and supporting clients as they navigate life’s challenges with clarity and confidence. I bring a strong social justice lens to my work and approach each session with warmth, curiosity, and compassion. I understand how vulnerable it can feel to engage in therapy, and I deeply appreciate the trust clients place in me and the shared journey we create together.

 

When I am not working, I  enjoy running, spending time with my daughter and Aussiedoodle, and cooking traditional recipes from my cultural backgrounds. I invite you to explore my website and if you would like to get started, you can book a consultation directly using the button below. I look forward to connecting with you!

Meet Amelia
Why Naturopathy

Approach

Intersectional

​In therapy, this means understanding clients within the full context of their lived experiences rather than viewing any one part of their identity in isolation

Trauma Informed 

A trauma-informed approach acknowledges the widespread impact of trauma and prioritizes safety, trust, and empowerment in the therapeutic relationship.

Evidence informed 

This means integrating the best available research with clinical expertise and each client’s unique preferences, values, and context. 

Strength based 

The therapeutic work focuses on recognizing and building upon each person’s existing skills. Rather than centering on problems, it emphasizes  the belief that clients have the capacity to create meaningful change in their lives.

Anti oppressive

This approach recognizes and challenges the ways that power, privilege, and systemic inequities affect people’s lives and well-being. In practice, this involves acknowledging the impact of systemic injustice and fostering a therapeutic environment that supports healing, empowerment, and advocacy.

Services

I offer a range of therapeutic services designed to support individuals and families through life’s challenges and transitions. 

Individual Therapy

$160

Family Therapy

$200

Groups & Workshops

Please contact me for pricing 

​​You are allowed to live into your full, whole self. You are already enough. It is my belief that we are all inherently enough. It is the work of a lifetime to remove all the beliefs, ideas, and stories that have ever caused us to believe otherwise. It is sacred work. Necessary work. Humble work. Beautiful work."

— Lisa Olivera

Get in Touch

Guelph, ON

Thanks for submitting!

With great respect, I acknowledge that Guelph is the traditional territory of the Anishinaabeg, Haudenosaunee, Attawandaron, and Mississaugas of the Credit First Nation. I am grateful to have the opportunity to live and work on this land and recognize that I have the personal and professional responsibility to work towards Truth and Reconciliation.

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